Fruit · Malpighiaceae
Acerola
Malpighia emarginata
A bright, delicate tropical cherry prized for its vivid tartness and unusually concentrated vitamin C.
Core Edibles · Volume One

01
Meet the food
Acerola (West Indian cherry), raw fruit. Scientific identity: Malpighia emarginata DC. Edible part: Raw fruit edible portion; the USDA record separately identifies seed and stem-end refuse. Exact source form: Raw fruit corresponding to the retained USDA FoodData Central record.
A bright, delicate tropical cherry prized for its vivid tartness and unusually concentrated vitamin C.
- Common name
- Acerola
- Scientific name
- Malpighia emarginata
- Family
- Malpighiaceae
- Edition
- Core Edibles
- Flavor
- Tart · bright · fruity
- Texture
- Juicy · tender
- Season
- Warm-season harvest
- Best storage
- Refrigerate promptly
- Great for
- Fresh · purée · sauce
- Know this
- Powders are not nutritionally equivalent to fresh fruit
02
Pairings
- Mango
- Banana
- Coconut
- Mint
- Ginger
- Lime
03
Safety & special considerations
Powders are not nutritionally equivalent to fresh fruit
Safety & special considerations Fresh fruit and concentrated powders are different exposures. High total vitamin C intake can cause gastrointestinal effects; avoid cure-all claims.
04
Taste, choose & buy
Choose intact, evenly colored fruit without leaking, mold, or deep bruising.
05
Nutrition
Exact food form · Per 100 g
Acerola, (west indian cherry), raw
| Nutrient | Per 100 g |
|---|---|
| Energy | 32 kcal |
| Carbohydrate | 7.69 g |
| Protein | 0.4 g |
| Fat | 0.3 g |
| Fiber | 1.1 g |
| Total sugars | n.a. |
USDA FoodData Central · per 100 g. Typical eating portions may be much smaller, especially for spices.
Exact chapter values; per 100 g; no derived calculations; unavailable values remain n.a.
06
Store & preserve
- 1
Refrigerate promptly
Refrigerate ripe fruit and use quickly; freeze cleaned fruit or pulp for longer storage.
- 2
Before using
Discard food with mold, pests, leaking decay, or an unmistakably off odor.
07
At a glance
- Flavor
- Tart · bright · fruity
- Texture
- Juicy · tender
- Uses
- Fresh · purée · sauce
- Storage
- Refrigerate promptly
- Safety
- Powders are not nutritionally equivalent to fresh fruit
- Nutrition form
- Acerola, (west indian cherry), raw
08
Grow: start to harvest
Seed works, but germination can be uneven and the fruit may differ from the parent. Acerola is tropical and cannot survive a hard freeze outdoors.
- START WITH
- Fresh seed removed from a fully ripe acerola fruit
- CLIMATE
- Warm and humid; outdoors year-round in roughly zones 10–11. In colder places, use a large container and move it indoors before freezing weather.
- LIGHT
- 6–8 hours of direct sun
- SOIL
- Loose, well-drained soil; never a spot that stays waterlogged
- 1
Start it
Wash all fruit pulp from fresh seeds. Sow 1/4 inch deep while still fresh, keep at 75–85°F, and keep the soil evenly damp—not soaked. Germination may take several weeks.
- 2
Give it room
Transplant after the seedling is sturdy. Allow about 8–12 feet in the ground, or use one plant per large container.
- 3
Water correctly
Water whenever the top inch of soil begins to dry during the first year. Established plants tolerate brief dry periods but fruit better with steady moisture.
- 4
Care for it
Protect from frost and strong wind. Mulch the root zone without touching the trunk. Prune lightly after harvest to keep the shrub reachable.
- 5
Harvest
Pick when fruits are fully red and slightly soft. Handle gently; ripe acerola bruises easily and should be chilled or used quickly.
Seed-grown plants commonly need several years before meaningful fruiting.
Pick when fruits are fully red and slightly soft. Handle gently; ripe acerola bruises easily and should be chilled or used quickly.
09
Prepare & cook
- 1
Rinse gently
Match the method to the exact food form and intended dish.
- 2
Remove stems
Match the method to the exact food form and intended dish.
- 3
Use ripe fruit promptly
Match the method to the exact food form and intended dish.
- 4
Keep powders separate
Match the method to the exact food form and intended dish.
Sources
- powo.science.kew.orghttps://powo.science.kew.org/taxon/323670-2
- fdc.nal.usda.govhttps://fdc.nal.usda.gov/food-details/171686/nutrients
- reddit.comhttps://www.reddit.com/r/Supplements/comments/157srd6/you_have_been_lied_to_about_vitamin_c/
- ods.od.nih.govhttps://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/
core-edibles-2026.1 · acerola